KineDek Peak Performance & Rapid Recovery Platform: Lucy Thomas
Lucy Thomas was in a devastating accident on 17 February 2022 and survived but was left a T9 complete paraplegic. She was released from the hospital in July and started KineDek session on 20 August.
On 26 November she did her first hand-cycle.
Since starting her cycling she gained between 15 to 20% in power every week
after KineDek sessions. Typically, the ride immediately afterwards showed the
peak increase while the one she usually does on the 6th day is consistently
more sluggish, but higher than the previous week.
An example of the post KineDek improvements is
the latest session which was on 8 March 2022, and the final session before the Cape
Town Cycle Tour she participated in. This was her hardest KineDek session
since she started. 2 hours after she did the KineDek session she did an indoor
cycle, and her Zwift results showed an 84-Watt average power over 20km.
She showed no post workout fatigue, in fact her
power increase was roughly a 20% increase over the week before.
PEAK PERFORMANCE & RAPID RECOVERY PLATFORM
[CASE 1] [CASE 2] [CASE 3] [CASE 4] [CASE 5] [CASE 6]