If It Seems Too Good to Be True, Do Your Homework!

We've all heard the saying: "If it seems too good to be true, it probably is." The key word here is "probably"—while it suggests something is likely false, it leaves room for the possibility that it could be true. 

In today’s increasingly cynical world, however, this phrase often takes on a more extreme meaning: "If it seems too good to be true, run the hell away." This reaction is fuelled by years of sensationalized claims, fake news, and notorious scams. But does this mindset apply universally, even to for instance to groundbreaking innovations in health and technology? Let’s consider a case that challenges the reflex to dismiss anything extraordinary—the KineDek AI-CRT technology.


Case Study: A remarkable Health Transformation

Consider the case of a diabetic woman who also suffered from fibromyalgia, severe hypertension, and was severely exercise intolerant. Her condition was grim, and she was stuck in a cycle of escalating symptoms and declining quality of life. Yet, after starting KineDek AI-CRT sessions, she experienced the following:

  1. Hypertension: Her blood pressure, which had been dangerously high, normalized after just one session and remained stable thereafter.
  2. Pain Reduction: The chronic pain caused by fibromyalgia was significantly reduced throughout her body, with further improvements after each session.
  3. Brain Fog and Energy Levels: The brain fog that had plagued her lifted, and her energy levels returned to normal.
  4. Blood Sugar: Previously erratic blood sugar levels normalized and remained stable.
  5. Improved Sensation: Numbness in her feet, which had been a long-term problem, improved after the first session and completely normalized after five sessions.

Here’s where things get truly unbelievable: all of this was achieved with just 20-minute iBoost sessions5 exercises lasting about a minute with breaksonce a week, and is evidenced from the first session. No sweating. No painful after-effects. No need for a warm-up or cool-down. Despite these fast-acting improvements, she reports exercising harder than ever during her KineDek sessions, experiencing an intense lactate burn. The remarkable part is that recovery happens within seconds—as a person with exercise intolerance as a consequence of her fibromyalgia, it's something she never experienced before.


The "Too Good to Be True" Problem

This outcome, at first glance, seems to defy conventional medical wisdom. Current exercise and health guidelines recommend a robust exercise regime—at least 150 minutes of moderate to vigorous cardiovascular activity weekly, along with resistance training three times a week. This doesn’t account for additional time spent on warm-ups, cool-downs, and recovery. Even for someone in generally good health, it can take up to 16 weeks to see measurable fitness gains, and for those with health conditions, it might take even longer to see a reduction in symptoms. In contrast, KineDek AI-CRT sessions, which promise significant improvements with just 20-minute sessions once a week, sound almost too simple, too easy, and ultimately too good to be true.

Naturally, this kind of outcome draws skepticism, and rightly so. In a world filled with empty promises, it’s easy to become cynical rather than curious. But there’s a critical difference between healthy skepticism and scientific cynicism. This is where critical thinking becomes essential. A true scientific mind, grounded in critical thinking, would ask, "This seems unlikely based on what I know, but let me investigate it further."


Cynicism in a Fake News World

We do live in an era where fake news dominates headlines, and it has become increasingly difficult to separate genuine breakthroughs from misinformation. This constant barrage of unverified claims has eroded public trust, not just in the media but in the innovation sector as well. Take the cautionary tale of Elizabeth Holmes and Theranos, where investors were misled by the promise of "groundbreaking" technology. 

However, Warren Buffett, known for his disciplined and cautious approach, chose not to invest in Theranos. He adhered to his famous advice, "Be fearful when others are greedy," and exercised skepticism rather than getting caught up in the frenzy. Buffett's decision was rooted in thorough evaluation rather than cynicism, highlighting the importance of investigating bold claims before forming conclusions—a hallmark of critical thinking.

Others, including high-profile investors like Rupert Murdoch (invested $125 million), Betsy DeVos, and the Walton family, were drawn in by Theranos’ promise. The massive investments from these respected names—along with figures like Carlos SlimRobert Kraft and US Secretary of Defence General James Mattis who sat on Theranos' board—demonstrate how even the most seasoned professionals can be swayed by extraordinary claims. This illustrates how important it is to balance excitement with rigorous analysis.

In this environment, it’s easy to dismiss something like the KineDek AI-CRT as another overblown claim. But does that mean we should reject everything extraordinary outright?


Why KineDek AI-CRT Deserves a Closer Look 

What sets KineDek AI-CRT (AI-Enabled Compensating Resistance Technology) apart from the usual parade of dubious health claims is the volume and verifiability of the evidence. The aforementioned case wasn’t pieced together from second-hand accounts or anecdotal evidence; it was observed and documented by the patient’s own daughter, a medical doctor who lives with her mother and monitors her health closely. And this isn’t an isolated story—people like 81 year old Denise Tillock, a pioneering businesswoman who earned an MBA from the prestigious University of Cape Town Graduate School ofBusiness more than 40 years ago, have shared similar life-changing experiences using the KineDek.

The KineDek AI-CRT is supported by a community of roughly five dozen people, all contactable and willing to share their personal transformations. Their experiences can’t easily be dismissed or faked.

For anyone applying critical thinking to evaluate KineDek AI-CRT, half the question is already answered by the question to ChatGPT below: If an exercise methodology can truly enable such high-level performance with rapid recovery, then extraordinary results are in theory possible. The wealth of personal testimonies lends credibility to this premise, but the real question that remains then for any skeptical person other than the case studies is: Does KineDek AI-CRT truly deliver this level of efficiency?

For the inquisitive and critically minded, this technology deserves closer scrutiny. Rather than dismissing something because it sounds too good to be true, the case for KineDek technology invites further exploration to see if its results hold up under such critical investigation.


The Takeaway: Do Your Homework

Before you dismiss something which potentially could be life-changing as "too good to be true," pause and consider whether you’ve actually done your homework. Yes, we live in a time where it’s harder than ever to trust claims, and yes, it’s crucial to approach bold assertions with a healthy dose of skepticism. But skepticism doesn’t mean rejecting everything outright—it means using critical thinking to investigate further, questioning, and digging deeper before forming conclusions.

The KineDek AI-CRT might seem too good to be true, but that doesn’t mean it isn’t true. Instead of running a hundred miles away, maybe it’s time to walk a little closer and see for yourself.


A Rule of Thumb for Skeptics

Because no one wants to waste time chasing dead ends or falling into rabbit holes, here’s a useful rule of thumb: Some things are blatantly obvious scams, such as fake investment schemes claiming a celebrity made their fortune using the advertised method. It’s easy to spot these and dismiss them outright. However, if a new idea or technology directly addresses a problem you’ve been searching for a solution to, or could significantly improve your life—such as a potential health breakthrough—it may be worth the diligent effort to investigate further. The reward could be something genuinely life-changing.


ChatGPT: An Unbiased view  

The following question was posed to ChatGPT: 

If there were an exercise resistance technology that moves in sync with muscle contraction rhythms, adjusting resistance to muscle movement, and allowing intense workouts in the lactate burn zone with recovery in just seconds — all without causing DOMS (delayed onset muscle soreness) or post-exercise soreness — how do you think this would impact inflammation and overall health?

It provided the following response: 

Yes, such a resistance exercise technology would likely have a significant impact on inflammation and overall health. Here's why:

  1. Inflammation Reduction: Exercise-induced inflammation is often a result of microtrauma to muscles, which leads to delayed onset muscle soreness (DOMS). If your technology eliminates DOMS and allows for rapid recovery from lactate burn, it suggests that the exercise system might prevent or minimize the micro-damage to muscle tissues. This could reduce the body's inflammatory response, promoting faster recovery and less systemic inflammation over time.
  2. Metabolic Benefits: Intense exercise in the lactate burn zone improves cardiovascular health and metabolic function. Lactate tolerance training enhances the body’s ability to use lactate as fuel, which can lead to better endurance and efficiency during physical activities. This can reduce the chronic, low-grade inflammation often associated with metabolic disorders.
  3. Improved Circulation and Oxygenation: By compensating for muscle movements and enhancing intensity without overloading, this technology could promote improved blood flow and oxygenation to tissues, which is crucial for reducing inflammation and supporting tissue repair. Good circulation aids in the delivery of anti-inflammatory substances and helps remove pro-inflammatory markers.
  4. Muscle Recovery and Repair: The ability to train without inducing DOMS or lingering after-effects indicates that the technology may promote optimal muscle recovery. Quicker recovery allows for more consistent and sustained exercise, which, over time, has been shown to improve overall health markers such as blood pressure, insulin sensitivity, and even reduce risk factors for chronic inflammatory conditions.
  5. Hormonal and Immune Response: High-intensity exercise generally triggers the release of anti-inflammatory cytokines (like IL-6 in an acute bout). If your system enables high-intensity training without the negative recovery aspects, it may encourage the sustained release of these beneficial cytokines, positively impacting the immune system and overall health.

Given these points, this type of technology could reduce systemic inflammation, improve recovery, and enhance long-term health outcomes, particularly by optimizing exercise performance without inducing damaging stress to the body. 

Read more on the question and answer session on ChatGPT covering Diabetes, Autoimmune Disease, Cancer and Exercise Intolerance: ChatGpt: An Unbiased View.

Essentially, ChatGPT intimated exactly what was witnessed in the roughly 5 dozen KineDek AI-CRT cases. 


Disclaimer: The above has been feedback from the personal experiences of an individual who have used the KineDek. These accounts are individual to each person and are not to be taken as a guarantee that others will experience the same outcomes. The KineDek is not presented as a cure for any condition. Rather, it serves as an enabler for exercise, particularly for those who may otherwise find traditional forms of exercise challenging or painful. Through its AI-enabled Compensating Resistance Technology (AI-CRT), the KineDek allows individuals to engage in physical activity without perceived pain, strain, or subsequent inflammation. Consequently, users can enjoy the well-documented benefits of "Exercise as Medicine." If you have a serious medical condition, always consult with a healthcare professional before starting any new exercise regimen.


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